Fitness
We offer classes almost daily 630AM & 9AM.
Evenings are available, too. Class schedule is based around need and request. We are always open to adding more times.
Each workout can be adjusted and modified for skill level, time constraint and/or injury. We make the workout work for you!
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
